Well-known health expert Mei Mosheng, why not live 60 years old?
On June 14th, health expert Mei Mosheng died of intestinal cancer, only 59 years old.
It is understood that Mei Mosheng began to learn Changquan at the age of 14 and practice Taijiquan at the age of 25. He devoted his life to health care and has published many classic articles on health preservation in various newspapers and magazines.
For example, “Tai Chi Health” “Do not sleep when you are a child, have no spirit in one day”, and “White is not as good as one stop” and other health concepts, to teach the public to pay attention to health.
However, he often keeps his health in his mouth, but he died at the age of cancer.
So for a time, the topic of “there is no use in health care” has caused heated discussion on the Internet.
Some people think that “health is really useless, or why?”
“China’s life expectancy has reached 76 years last year.
Mei experts have lived less than the average person for a full 17 years!
This did produce a big news.
However, it is not good to ridicule and ridicule the ridicule and irony.
The reason is very simple. This kind of behavior is very brainless. It can’t be easily scrutinized. To the small, it is to follow the trend, to play, to laugh. To the big one, it is that the mind is not correct and the ghost is born.
In reality, there are too many such examples.
Who stipulates: Can alopecia experts not lose hair?
Cancer experts can’t get cancer?
Orthopedic experts will not break the leg?
A dermatologist will definitely not have athlete’s foot?
Sex experts must be sex experts?
Can’t the Football Association’s top scorer not play?
Stock experts will definitely not sell if they sell.
Health experts must live to 90 years old?
The conclusion is that – you will not say what you will do, you will not do it.
So, what is the relationship between human life and what?
In fact, this issue is not complicated. Think about it roughly in relation to the following four points: First, genetics.
The gene is invisible and intangible, but it is actually present in every individual.
On that day of the year, you just got a “falling ground”, this stuff became a password, written into your body, nailed, no change.
I have visited several centenarians, almost the same external environment, the same living conditions, even the brothers and sisters under the same roof, only the third child lived a hundred years old, the oldest second, the old four old five, seven eightTen years old is gone.
I can’t explain it.
It can only be said that this is a genetic gene.
The villagers said that the third child, “life” should live a hundred years old.
Of course, it is not a life, it is a gene.
This stuff, the aunt gave, one person, only recognized.
Second, personality characteristics.
A person, the character is almost innately determined.
Introverted, extroverted; active, quiet; like communication, not good communication; optimistic, unhappy and unhappy. The so-called one hundred people, all kinds of colors.
The character of the day after tomorrow can be changed, but it is basically fixed and the change is not big.
Good character is: open-minded, optimistic, cheerful, generous.
Greatly, I have no heart.Not really true, do not recognize death.
Even in the past, don’t go through the old books.
A person with good character has a long life.
Third, the way of life.
Everyone lives, eats and drinks Lazar, goes to work, goes shopping, watches movies, listens to music. all life.
Lifestyle is closely related to people’s life.
What is a good lifestyle?
This may be possible!
Is the big fish big or not?
I have seen some light vegetarians living long and live, and I have seen too many people who like to eat braised pork but live a hundred years old.
What is a good lifestyle?
First, allocate as needed.
The human body is a precision instrument that is ten times more precise than precision instruments.
What is needed in the body, it will naturally reveal, and convey information to you, this you have to believe.
What do you want to eat, explaining what your body needs.
Then allocate as needed and eat.
Second, it must not be excessive.
There is no good or bad thing. It is good for someone and not good for another person.
However, even if it is a good thing, it cannot be excessive.
For the body, exercise or health, or have to go with the flow, a little bit, anxious.
It’s not good if everything goes too far.
The extremes must be reversed.
This is a summary of how many generations of experience.
Fourth, the external environment.
The external environment is very related to people’s life.
Guangxi has a Bama, China’s first famous hometown of longevity.
The environment is good, the air is good, the water is good, the food is good, so people live long.
Migrant workers who sell hard work in a dusty environment rarely have longevity.
It’s a miracle to live in such a harsh environment and live to sixty.
The above four items are the four most important factors related to longevity.
Among the four, the one who can take the initiative, the first is the third, the second is the second, and the second is the fourth – the environment is really bad, you can choose to leave, of course, it has to pay the price.
Among the four, the most incompetent, the first, genetic.
That is “the destiny”, there is no way.
It is reported that Mr. Mei Mosheng was a visiting professor at Beijing University of Chinese Medicine before his death. He is also the vice chairman of the International Forum of Traditional Chinese Medicine. He is also the vice president of Tai Chi Chuan and a member of several associations.
Because of his excessive status and frequent busyness, Mr. Mei Mosheng often accepts various entertainments and his diet is very irregular.
In addition, according to friends, Mei Mosheng felt gastrointestinal discomfort at the end of last year, but he insisted on not asking for medical treatment. He believed that he should stay away from serious illnesses.
It was not until the blood in the stool that he was forced to go to the hospital for examination. The result was late cancer.
Frequently busy, socializing, eating irregularly, not trusting doctors, even knowing more health knowledge, it is useless, because your health care method is not correct.
Just like some people exercise, they have muscles and eight abdominal muscles. They look very healthy, but they are burdened with bones and joints because of excessive exercise and improper exercise, resulting in serious internal consumption, resulting in incapacitation of body functions.Repair, and premature aging. Another example is the 90-year-old punk health before the fire, what beer is crowned, and the mask is applied day and night. This kind of “suicide-based health” that keeps alive while killing is impossible to raise “life”.
Scientific health can add a scientific health to life. It must be strictly controlled by diet, work and habits, and adherence to proper exercise and exercise.
If you only know some health knowledge, but there is no practice, then such health will not be effective.
In addition, there are also a lot of fake health education in order to attract eyeballs. This kind of health care is useless. Everyone needs to know how to distinguish.
For example, people with diabetes, if they study health, do not smoke or drink, have a balanced diet, regular work, exercise, and the possibility of complications will be reduced. It is also possible to live to 80 years old.
However, if TA understands health, but smokes and drinks, big fish and big meat, even high sugar, high salt, high fat, or his understanding of health is wrong, originally diabetics can not eat high sugar fruit,But he thought that eating more fruits is good for the body, so TA blood sugar changes and even complications may be much higher, maybe 60 years old can not survive.
Therefore, the right health can add extra points for life, but the wrong health, may give life points, everyone should not blindly maintain health, and do not live while doing death.