Month: November 2019

Highlight details and create eye health

Highlight details and create eye health

In the ophthalmology emergency, housewives are more common in the home caused by eye injuries.

For example, when taking care of a child, the cornea is rubbed by the child’s hand or toy, and the chemical reagent enters the eye when the household is cleaned, and the oil splashes into the eye during cooking, causing the cornea to be injured.

  Therefore, housewives should increase their awareness of protecting their eyes, pay attention to wearing goggles when doing housework, and pay attention to keep a distance when playing with children.

In addition, it is necessary to understand the severity of ocular trauma and choose the appropriate method for medical treatment.

  Judging eye trauma mainly depends on three aspects: loss of function, pain and appearance changes.

Loss of function refers to abnormal vision, eye pain, and abnormal appearance of the eye.

The decline in vision is usually considered to be the heaviest and the patient needs immediate medical attention.

Eyes suffer from trauma, often feel headache pain, and last for a long time, sometimes even out of harmful environment, will suffer some discomfort.

The appearance of the anomaly is relatively less sensitive, and some say jealous.

  In general, eye injuries suffered by housewives are mainly corneal epithelial abrasions, which may be very painful and actually not too heavy.

The corneal epithelium is located in the front layer of the cornea. It is severely traumatized and may be exfoliated immediately. It also reduces the level of strength and slows the damage of the deep cornea.

When the external force disappears, the corneal epithelium begins to repair immediately without leaving any traces and sequelae. Normal people can re-establish a sufficient corneal epithelium to protect the eyes within 24 hours.

Anti-aging and youth can not ignore ginger

Anti-aging and youth can not ignore ginger

“A pound of ginger, half a catty, two or two white salt, three and two grasses, cloves and agarwood, each half and two, four or two is a fragrant scent.

Fry well, cook well, and repair this medicine to win like a treasure.

Drink a cup every morning, and the age is not old.

“This is the song of “the face is not old” in the ancient medical book “Spiritual Goodness”.

This side takes ginger as the main medicine, each time three or five yuan, morning decoction or boiling water soup, has the peculiar effect of anti-aging and youthfulness.

  As early as the end of the Spring and Autumn Period, the first division of Confucius had realized that eating ginger can fight aging.

In his later years, he often said that “every food must be ginger”, “do not eat ginger, do not eat more.”

“It means that you can’t eat ginger all year round, but you shouldn’t eat more every time.”

In an era of war, displacement, and low average life expectancy, Confucius can live to 73 years old, and has nothing to do with edible ginger.

  Chinese medicine believes that ginger is slightly micro-sweet, functional, spleen and stomach, scattered cold, and there is an explanation of “Jiang Nengjiang Yubaixie, hence the name of ginger”.

Ginger is widely used in diet therapy and medicine. It has the functions of sweating, warming the stomach, stopping vomiting, phlegm, driving the wind, dispelling cold and detoxifying. Therefore, there are many people who love ginger.

Ginger is accompanied by the unearthed text from the Han Tomb No. 1 of Mawangdui, Changsha.

Da Wenhao Su Dongpo once met a host of Hangzhou Jingci Temple. He took ginger for 40 years. He was 80 years old and had no old-fashioned face. His face was ruddy and his eyes were full of gods.

One of the famous thinkers, Wang Fu, who loved ginger in the late Ming and early Qing dynasties, lived in the countryside in his later years, and called the cottage he lived in as “Jiang Zhai” and wrote “Jing Jiang Wen”.

  Ginger contains an organic compound similar to salicylic acid, which is equivalent to a blood substitute and an anticoagulant. It has a special effect on lowering blood fat, lowering blood pressure and preventing myocardial infarction.

In addition, ginger retinal cancer cholecystitis and gallstones.

Modern clinical studies have not confirmed that ginger can regulate the function of the prostate, and prostaglandins play an important role in controlling blood viscosity and agglutination.

The latest research results also show that the regular consumption of ginger can remove the “age spots” of the elderly.

  Slightly, ginger should not be eaten too much at a time. If too much ginger is absorbed through the digestive tract, it will stimulate the kidney during the process of venous excretion, causing dry mouth, sore throat, constipation and other “fire” symptoms.

Aunt’s role and food source

Aunt’s role and food source

The heat produced by cockroaches is the most of all nutrients.

Adults do not degrade water, and adults who eat are composed of saturated fatty acids and unsaturated fatty acids, and lipids.

The saturated fatty acid has a high melting point and is solid at room temperature. The unsaturated fatty acid has a high melting point and is liquid at normal temperature. It is classified into monounsaturated, polyunsaturated and polyunsaturated fatty acids.It has become an important raw material for many health foods for the prevention of cardiovascular diseases and the special function of improving intelligence.

Lipids are phospholipids and cholesterol.

  The highest nutrients in the heat, the physiological function of the aunt.

Supply the heat necessary to sustain life; maintain body temperature and store heat.


One of the important components that make up the body cells.

Aunt’s phospholipids, sterols are substances that form new tissues and repair old tissues, regulate metabolism, and are irreplaceable for synthetic hormones.


Rhodium is a solvent for fat-soluble vitamins A, D, E, K, and the like.


Provide essential fatty acids to the body.


Most aromatic substances are fat-soluble, which is good for improving the aroma and taste of foods to enhance appetite.


It can prolong the residence time of food in the digestive tract, which is beneficial to the digestion and absorption of various nutrients.

  Second, cockroaches and health cockroaches are important nutrients and a basic component of food.

Excessive absorption of saturated fatty acids is likely to induce cardiovascular cerebrovascular disease, which can lead to obesity, leading to the induction of hypertension, diabetes and the like.

For people who use vegetable oil as an edible oil, there is generally no slight deficiency.

As long as you add a certain amount of omega-3 unsaturated fatty acids to your supplement, you can prevent hyperlipidemia and Alzheimer’s disease. Adding proper amount of omega-3 unsaturated fatty acids to the diet of infants, children and adolescents can improve IQ and memory.
  Aunt’s food sources – animal meat, internal organs, various nuts and walnuts, almonds, peanuts, sunflower seeds, etc., various beans such as soybeans, red beans, black beans, etc., some food such as corn, sorghum, rice, milletWait.

Deer glutinous dry gum, for women to make up yang

Deer glutinous dry gum, for women to make up yang

Beauty must be guaranteed by health, leaving health, beauty is the water of Passive.

The beauty of “Lin Yuyu” can only be seen from the stage far away. In the calm, it is necessary to hit the wall everywhere.

  If you go out as you go out, you will faint in the sun, I don’t think few people are willing to go with you.

A healthy and energetic girl is the brightest landscape in the sun to attract the attention of many opposite sexes.

  ■ Medicinal diet is an excellent fitness aid. Many professional women spend the day like this – walk to the bus station in the morning, after driving to the company, they are firmly nailed to the chair all day, and then walk again after eight hours.Bus stop, take a ride home, watch TV, go online, or bubble, then slumber.

People with better economic conditions are more difficult to walk. Every day, cars come and go, the wind can’t be wiped out, and the pampering is excellent. I don’t know how long it will be. The physique will go from bad to worse, and the disease will sweep away.

  In order to strengthen physical fitness, in addition to exercise, scientific diet, medicated diet is also an essential auxiliary.

Advise those sisters who are going to work nine nights, don’t forget to care for your body while working hard.

I have already introduced a lot of medicated diets to you, but I forgot to tell you about the long history of medicated diet. Let’s take a look.

  Medicinal diets originate from traditional diets and Chinese medicine diet cultures. In short, medicated diets are a combination of medicinal herbs and ingredients.

It “medicates for food”, not only uses medicine as food, but also gives food to medicinal use. The medicine borrows food and eats food, helps the medicine, and complements each other, complementing each other; it has high nutritional value and can prevent disease treatment.Illness, health care, and longevity.

The so-called medicated diet was invented because the elderly did not like to take medicine. “The old-aged family book” said: “The sex of the old man is all tired of medicine, and he likes to eat. you don’t hurt his dirty body.

In fact, not only the elderly are tired of medicine, but also adults and children are tired of medicine. This may be the most fundamental reason why medicated diet has always been growing.

  ■ The rubbery hippocampus makes the tree of life healthier and busy for a day. After returning home, I will give myself a healthy diet, and sacrifice the body of the five internal organs while nourishing the body.

When I feel that my body is weak, my resistance and immunity are low, I will cook a pot of rubber and hippocampus to make up for it.

The body is like a big tree, it needs the sun to shine, it needs to be blown by the breeze, it must be loosened, it must catch the insects, it must be watered, and it must be fertilized. This rubber band is the specialty to fertilize the woman’s body, and it is the superior fertilizer.Oh.

  Rubber band 煲 hippocampus material: 100 grams of deer gluten, 50 grams of dried gum, 2 seahorses, half of old hens, salt, MSG.

  Practice: first add the rubber and deer to the 80 ° C water soft, remove and wash; the old hen wash and cut the spare; put the deer, rubber, hippocampus, chicken pieces into the pot together, add water with a fire煲 25 minutes, then turn to slow fire for 3 hours, add salt, MSG seasoning Serve.

  Huajiao is the same as bird’s nest and shark’s fin. It is one of the “Hai Bazhen”.

Huajiao is a fish belly. It is made from a huge squid and a large yellow croaker. Because of its gum quality, it is called Huajiao.

The Chinese eat fish belly, which dates back to the Han Dynasty.

More than 1600 years ago, “Qi Min Yao Shu” has recorded this aspect, it can be said that it has a long history.

In addition, the flower gum is not a famous dish, but also has a considerable nourishing effect and medicinal value.

The gum is rich in protein, gelatin, etc. It has the effect of nourishing yin and solidifying the kidney.

In addition, the gel can help the body quickly eliminate fatigue and promote wound healing.

It is said that some pregnant women in the family will prepare some old-fashioned gums, pregnant 4?
Eat after 5 months, eat more before labor, can help the body quickly recover after delivery.

  Chicken is flat, warm, sweet, into the spleen, stomach, can be warm and qi, tonic and marrow.

Good for five internal organs, tonic deficiency, spleen and stomach, strong bones and muscles, blood circulation, menstruation and vaginal discharge.

The reason why the old hen stew is met by many people is because the old hen has a long growing period and contains more umami substances than the chicken. The stewed soup tastes more mellow, plus a small amount of high content.The stewed soup is more fragrant.

  Hippocampus, also known as the dragon drop, is a precious medicinal material. The folks have the saying of “Northern ginseng, southern hippocampus”. It mainly has the functions of invigorating the kidney and strengthening the yang, relaxing the muscles and collaterals, passing the blood, removing the hemorrhoids and so on.

  Deer tendon temperature, mild taste, slightly salty, into the liver, kidney two classics, have kidney yang, strong bones and bones, for the treatment of excessive strain, rheumatoid joint pain, uterus cold, impotence, nocturnal emission embolism.

  It seems that this rubber band licks the hippocampus and nourishes the yin and tonify the kidneys. It is also a blood-supplying and qi-qi, all of which are closely connected to the roots of the big tree of our body.

Only when the roots are solid and solid, can we have a “tree”, and the crown can be as large as an umbrella, so that the leaves can be green.

Sisters, hurry up and give yourself a steaming, nutritious rubber band.

Also, this soup is especially suitable for drinking in winter, cold in winter, cold as evil, easy to hurt yang, drink this soup just warm Yang Yang!

Sorrow – not living well for yourself

Sorrow: I have not lived a good life for myself.

In 1936, the fate of actor Glovani was suddenly rewritten because he looked like Stalin and was chosen by the film “Great Dawn” to become the leader of Stalin.

  After makeup, after the facelift, Glovani looked like Stalin.

After the filming is completed, the Kremlin will soon be available for review by Stalin himself.

After the screening, Stalin did not express his position, and was not silent. For a long time, Stalin said to himself: “I did not expect that I was so charming when I was young.

good very good.

From that moment on, Glovani became the “red star” of the whole Soviet Union. His artistic career became dazzling with the “Stalin”.

In 1946, Glovani was summoned by Stalin for his “Oath”, and Stalin greatly appreciated Glovani’s performance.

It is said that this film has a history of forgery, fictionalized the death of Lenin, and Stalin accepted the false history of the dying prescription.

  At this time, Glovani has been in full swing. He talked with people in the voice of Stalin in the crew. When people look at Glovani, they look at him as the leader’s standard.

When Stalin asked him to go to his private villa, Glovani wore uniforms worn by Stalin’s military parade, high-waisted leather boots, fur collar coats, and scared the officials and officials who accompanied the tiger.
But Stalin didn’t take it seriously, but he appreciated his costume very much. Stalin looked at Glovani and said, “Now, you counted my research home.

“If Stalin has always had the right, then Glovani will continue to “red”.

However, everything changed after Khrushchev took office.

All of Glovani’s performances were cleared out of the screen, and all the films that had his Stalin lens were cut off.

All this made Glovani unable to adapt, no flowers, no honors. On the contrary, he was waiting for endless loneliness. His life was very miserable in his later years. He asked himself over and over again: “I just played Stalin.” In 1953, Stalin died.

Glovani, who has been in the flowering year, does not want to end his artistic career, and is even more reluctant to be excluded from the film circle.

He requested that he return to the film industry, his request was approved, and he was incorporated into the film actor’s creative art group.

  But for three years, he did not get any role.

Because the director and the audience have regarded Glovani as “Stalin”, the director is not willing to let him perform, and the actors who cooperate with him feel that he will perform.

  The only chance he got was because the actor temporarily retired for some reason. The crew was unable to find someone temporarily. At the initiative of Glovani, he became a “professor” in the film. However, he was familiar with Stalin’s exit.Georgia accent.

  Since then, he has no role at all, everyone is disappointed with him, he is the “Stalin”, he can only be “Stalin.”

  But Glovani is crazy about acting, and when others rehearse, he sits underneath until he leaves.

Once, when the actors on the stage left, he sneaked onto the stage, and suddenly he burst into tears. He shouted: “I can’t, can’t do nothing!”

Can’t just disappear like this!

Why deprive me of the right to perform?

Why did the movie’s door have to be closed tightly by someone who played Stalin?

why why why?

People heard the news and they saw an old man with a nerve thickness talking to himself.

On December 21, 1956, Glovani died in grief.

Glovani is a great fan of acting, but fate has made a joke with him, let him go to Stalin, and then he regards himself as Stalin, and when he wakes up, everything is irreparable.

  In fact, he should not be addicted to Stalin’s role too deep.

His golden years are alive for the role of Stalin, that is, there is no good living for himself.

Recommend 18 kinds of healthy diet foods that make you eat more and more thin

Recommend 18 kinds of healthy diet foods that make you eat more and more thin

When Amy MM implements a weight loss program, it is very important to choose healthy weight loss foods.

What do you eat to lose weight?

Healthy diet foods should be reduced and nutritious, helping to eliminate the extra traits of the body.

In fact, there are a lot of diet foods, the following old Chinese medicine health net will come to recommend 18 kinds of healthy diet foods that let you eat more and more thin, teach you what to lose weight, so that you do not have to worry about how to lose weight.


hzh {display: none; }  1.The ratio of cucumber cucumber to other nutrient-rich vegetables is rich in nutrients.

Moreover, the propanol acid contained in the cucumber helps to inhibit the conversion of residues in various foods into cockroaches in the body.


Radish radish contains spicy mustard oil, which promotes the metabolism of trace substances and avoids accidental accumulation under the skin.


Amaranth leeks contain fiber blends and are not easy to digest, which can promote bowel movements and have a metabolic laxative effect, thus eliminating too much nutrients.


Soybean and Soybean Products Soybeans and soy products are rich in unsaturated fatty acids, which can decompose cholesterol in the body, promote metabolism and metabolism, and make subcutaneous sputum difficult to accumulate.


The whole wheat bread whole wheat bag is the lowest in bread. If you are not happy, it is recommended that you have a whole wheat bag to fill your stomach for breakfast or tea time!


Winter melon winter melon contains rich nutrients and can remove excess aunts in the body, which has a metabolic laxative effect.


Chili pepper is rich in capsaicin.

It can promote vitamin metabolism, reduce mild dissolution, and inhibit adult accumulation in rest.


Mung bean sprouts and green bean sprouts are scattered more, and there is less transfer after eating in the human body, and it is less likely to form tiny accumulated subcutaneous.


Broccoli (aka broccoli) broccoli is rich in high-fiber ingredients. It can be used as a slimming soup with tomatoes, onions, green peppers, etc. It is very useful when you are hungry, and it is full of low calories.


Asparagus with asparagus is rich in vitamin A and C. It is a good choice for salads, or you can make a cup of asparagus when you are free. When you watch TV, you can eat snacks when you watch TV. It is healthy and not fat.



hzh {display: none; }  有科学研究指出茄子在一顿正餐中可以发挥阻止吸收脂肪作用,同时蕴含维他命A、B及C,对减肥人士讲系一种好吃又有益食物。   12

Seafood seafood low dung, high protein delicious champion!

Flat fish, yellow croaker has a low transition, good taste, and alternately eaten with lean meat, so that every meal is fresh and appetizing!


Lentils (Dutch Beans) Lentils, if combined with green leafy vegetables, can speed up the body’s metabolism.


Orange orange contains natural sugar, multi-fiber and low-calorie, which is the best choice to replace sweets, cakes, cookies and other desserts.

celery celery contains vitamins A and C, but most of it is water and cellulose, so the blend is very low, eat more and not afraid of fat.


Orange orange contains natural sugar, multi-fiber and low-calorie, which is the best choice to replace sweets, cakes, cookies and other desserts.

Celery celery contains vitamins A and C, but most of it is water and cellulose, so the blend is very low, and it is not afraid of fat.

Onion and onion contains compounds such as cyclic allicin and sulfur amino acid, which can lower blood fat, soften the fragile blood vessels, transform skin care and beauty, promote the absorption of oxygen in blood by epidermal cells, and enhance skin repair ability.


Vinegar and vinegar are acidic, can soften blood vessels, remove blood lipids, and involve hypertension, arteriosclerosis, coronary heart disease.

But vinegar has synthetic vinegar and brewed vinegar, we should choose brewing vinegar.

  18 years old

Kiwifruit kiwifruit has lower conversion than apple, grape and pineapple, and its special supplemental fiber not only promotes digestion and absorption, but also produces satiety.

It also increases the rate of decomposition of fatty acids and prevents the body from absorbing excess aunts.