[Do pregnant women need to eat bird’s nest?
Bird’s nest is the best product for nourishing and moistening in autumn.
It has the effects of nourishing the lungs and nourishing yin, relieving cough and stopping bleeding, and is often used for tuberculosis, hemoptysis, bronchitis, emphysema, etc. The elderly and frail people take the bird’s nest to improve their vitality.
For pregnant women, during pregnancy, eating prenatal and postpartum bird’s nests has the effect of stabilizing and supplementing.
Therefore, pregnant women need to eat bird’s nest very much.
Here is a detailed introduction to the bird’s nest suitable for pregnant women.
Bird’s nest can be divided into Guanyan, Huangyan and Bloodyan.
In different periods of pregnancy, the bird’s nest suitable for pregnant women is different.
At the beginning of pregnancy, the most important thing for pregnant mothers is to conceive.
At this time it is suitable to eat Guanyan.
Various amino acids, calcium, phosphorus and other minerals in the bird’s nest, as well as biologically active molecules with protein content, can nourish the yin and lungs, nourish the middle and nourish qi, and can be eaten to promote brain development. It is also excellent for pregnant motherstonic!
Second trimester and third trimester, at this time the fetus has matured, pregnant mothers eat Huang Yan!
The bird’s nest is stored for a long time. After being oxidized, it will be slightly yellow. It is called yellow swallow. This is a more natural bird’s nest. It is safe and beneficial to eat!
The white bird’s nest is very likely to be used by unscrupulous businesses for the purpose of bleaching. It is recommended that pregnant mothers be careful.
Pregnant women can eat bird’s nest.
According to reports, 80% of pregnant women in China consume bird’s nest each year to ensure that future babies are healthier and smarter.
Facts have proven that pregnant women begin to consume bird’s nest until two or three months before pregnancy until they give birth, which not only strengthens the mother’s health, but also makes future newborns stronger, fairer, more beautiful, and less susceptible to illness.
Postpartum women need to recover the tiredness of nurturing their children, and to restore the shape before the birth. Bird’s nest is the best natural nourishing food.
Its sexuality is warm and flat, and it is easier for pregnant women and postpartum women to make up without getting tired.
Bird’s nest does help pregnant women with fetal fever.
However, the constitution of each pregnant woman is different, and it is not suitable for pregnant women with cold constitution to eat bird’s nest.
In addition, the weight of bird’s nest is high, and it is difficult for many pregnant women to afford it for a long time. Don’t follow the trend blindly.
In fact, you can also choose lilies, white fungus, mung beans and other foods to replace bird’s nest.